The Power of Harmony Triangles

• Date: Thursday November 14, 2024
• Time: 6:30-8:30pm CST
• Location: Online on Zoom
• Presenter: Anne Murée (she/her)
• Recording: This event will be recorded and the recording will be shared with the registrants.

The Harmony Triangles are a key to development and integration. They provide much of what we need for our transformation. Participating in a Harmony Triangle group is a way to learn and grow in community with other people with personalities that provide a balance to critical parts of your own personality. In this workshop you will hear from existing groups about their experience and the benefits they have received.

Learn more and register here.

Experience the Gift of Presence This Holiday Season

• Date: Monday December 2, 2024
• Time: 6:30-8:30pm CST
• Location: Carondelet Center, 1890 Randolph Avenue, St. Paul, MN 55105
• Presenters: Patty Nelson & Kate Jackson 

The holiday season, while filled with celebrations, can also bring its own set of stressors. According to a recent study by the American Psychological Association, nearly 90% of U.S. adults report feeling stressed during this time due to financial concerns, family conflicts, missing loved ones, travel, and other factors. This stress often distracts us from being truly present at our holiday gatherings. Learn how the Enneagram can be a powerful tool to help you regulate your nervous system, promote health and wellbeing, and bring the Gift of Presence to yourself and those around you throughout the holiday season. 

Learn more and register here.

END-OF-THE -YEAR BRUNCH AND OPEN MIC

• Date: Saturday, December 14th, 2024
• Time: 9:00am - 12:00pm
• Location: Carondelet Center, 1890 Randolph Avenue, St. Paul, MN 55105
• Presenter: Joe Davis (he/him)
• Fee: Full Brunch: Member $25, Non-Member $30 (Scholarships available- please enquire!)

Come share your unique expression at a fun, Enneagram-themed open mic while we eat a delicious brunch to celebrate our community! The Enneagram is all about affirming and celebrating your truest, most authentic essence! You can sign up for a 3-5 minute slot to share a poem, story, song, or anything you feel creatively expresses yourself. You can also come to watch, eat a delicious brunch and enjoy others as they share their talents. Our intent is to create a judgement-free, warm, and welcoming atmosphere where everyone feels invited to bring their whole selves. If you heard about our first Open Mic night, you won't want to miss this next chance to share your talents with a very supportive and fun community!

Learn more and register here.

Yenneagram: Using Intentional Movement and Breath to Ease Our Path to Essence 

• Date: Tuesday January 21, 2025
• Time: 6:30-8:30pm CST
• Location: Carondelet Center, 1890 Randolph Avenue, St. Paul, MN 55105
• Presenter: Courtney Perry (she/her)

Our bodies hold thoughts, feelings, and memories which we may be completely unaware of on a daily basis. The gift of our bodies is that by utilizing movement and breath work, we can, with regular practice, work through unconscious blockages on a physical level. This opens the door to greater awareness and deeper compassion for ourselves and others. 

Learn more and register here.